Homemaking · Mary Mary and Martha · My world · Simplicity · Summer Fling

The Simple Summer Fling — Day 5

The Simple Summer Fling Day 5 – I have two windows in my office with deep sills and they end up accumulating stuff.  While I started cleaning the first one off I ended up thinking that the curtains seriously needed washed, but I can’t wash just one curtain in the room –  bad habit of mine –  getting side  tracked into bigger projects than I started with.  So I took all the curtains down and tossed them in the washer.  This made my window a two day project… yeah me (eye roll).

here is the result so far.


before


after one day

Autism · My world

Charge now! Think later.


Peter Nicolai Arbo – Valkyries

My mother pointed out this letter to the editor in the Oregonian this weekend. 

 Misjudging a meltdown
My child was having a meltdown at a Target store one recent day. A man walked past us, shaking his head. He turned around, stared at us and rolled his eyes. He was probably thinking, “What kind of parent puts up with that terrible behavior?”

Let me tell you what kind of parent I am. I am the mother of a daughter with autism. Stores are a challenge for my daughter. She does her best to “behave” and I do my best to help her cope.

This man saw me attempting to calm a child who was crying and running away. He misjudged the situation.

I will not lock my child away to avoid getting dirty looks from people like him. He made my day more unpleasant, but he will never make me ashamed of my child. He should be ashamed. LISA S. COOK Southeast Portland

We all talked about it for a while.  My mother’s take was interesting; on first glance she said that she really felt for the woman in the letter.  She and my father have been with Rachel when she was having a meltdown.  A particular situation happened in Baskin Robins one day when they had to take her out of the shop because she wanted cake instead of ice-cream and had a complete meltdown.  But, then my mom said she started to feel sorry for the guy too.  Yes, it is awful to have people stare at your child, to see that look of disdain as they turn away smug that they wouldn’t put up with that behavior.  But the reality is they just don’t understand.  They function in a world where autism is something you hear about on the news, or they know that a co-worker or neighbor’s child is autistic and that child doesn’t act-up so horribly.   She felt the letter in the end had been written with the hope that the offending gentleman would read it and be embarrassed by it.

My husband and I are both sympathetic, but our response was more along the lines of “Poor Ms Cook, just wait until her daughter is a little older.  Those rolled-eyed, ‘what a bad parent you must be’ looks are absolutely nothing compared to the looks you get when you have to physically drag your pre-teen out of a public place.”  When you are packing an eleven year old girl out of the mall with her kicking and screaming you are far, far more concerned about what you are going to say to security when they stop you then you are the thoughts of random people staring.  Of course we have to laugh looking back at how many times we have wanted to say something to the people who stare or maybe just melt into the floor because the situation has gotten embarrassing.  So we really do feel for this lady and we hope that her daughter out-grows the tantrums.   Until and unless that happens, really, what can you say – people are going to stare at some point you have to come to terms with it.

Assuming that Ms Cook’s assessment of the man’s thoughts is accurate the title is correct he misjudged a meltdown.  But, in his defense it is pretty easy to do.  Autistic kids don’t look different.  In fact, unless you actually know what to look for (that far away look in the eyes, the repetitive movement, and sometimes very subtle little signs) there is no way to tell.  How do you tell a tantruming four year old who is autistic from a tantruming four year old who isn’t?  I don’t know and I have a good bit of experience with both autistic and non-autistic tantrums.  So I guess personally I am willing, in principle, to cut the random stranger some slack.

Now I say in principle because I happen to have not always exactly lived up to my live and let live philosophy.  Once, when Rachel was about five, we were in a Fred Meyer’s store (sort of like a cross between a Safeway and a Target for those not in the Northwest) and Rachel had a complete meltdown over this ugly, yet expensive, metal Halloween pumpkin decoration that I was not going to buy.  She cried and fell on the floor and was just having an all out tantrum of the first degree.  I was tired, frustrated, embarrassed and this woman with her teenage daughter walked by.  “I never let you act like that when you were that age!” she said in sotto voce designed for me to hear yet giving her the illusion that she was trying to be discrete.  I let her have it.  As in I LET . HER . HAVE . IT.  I turned on her with murder in my eyes and in as controlled and flat and furious a voice as I could manage I said something like, “Oh, yeah lady, well my kid is autistic and you have no bloody idea what you are talking about, I am doing the best I can.  If you would like to get over here and show me how to parent my child better then I do be my guest!  Other wise don’t be such a jackass.” Not my finest moment, I will admit.  I think I scared the woman half to death, she was about a foot shorter than me, a good ten to fifteen years older and not in anywhere near the physical condition I was in.  I probably looked like I was ten seconds or less from beating someone to a bloody pulp and she was the nearest, handy person.  She looked very upset and shocked and stammered, “Oh no, no, I’m really sorry, you are doing really great – really!” 

That is one of those moments in my life that I really am conflicted about.  On one hand I am sort of proud.  I said it and at the time I meant it.  I put the woman in her place, she was being rude and I think I had a valid point.  On the other hand I am also rather shamed by it.  I was embarrassed, stressed, upset and emotionally unhinged at the time – none of that had anything to do with her, it had to do with the situation and it was wrong to take all that out on her the way I did over her ignorant, self congratulatory statement.  I find it amusing that I can feel both emotions simultaneously.  It was definitely a moment where I spoke first and thought second, but sometimes ‘mommy rage’ charges ahead even against our better natures.

 

My world

Hot, just plain hot

It is 10:30 pm here and it is only now getting to the point where I don’t feel rather wilted.  

Today was a good day.  The children and I went to the parish picnic, Kyle stayed home because his head was hurting,  the children had such a great time playing with their friends and enjoying the park.  I was happy to be able to see some people I know.  

Later I went and picked Rachel up for her overnight.  She went horseback riding today, I would have liked to go, but the conflict with the picnic, gas to drive there and the heat just made it too much to do.   But she is home tonight tucked into bed. 

My world

My observations for the day

Hanging laundry on the line is great for saving a little money.  My insight for the day: wash clothing that requires the longest drying time first.  It is much smarter to hang towels or jeans on the line first thing than it is to hang lights and sheets  on the line in the morning and then towels and jeans in the afternoon.

Parking at the library during story time sucks.

Letting the children play outside after dinner and before dessert means washing the kid’s hands twice.  Dessert right after dinner might be a good thing.

The children will eat ALL the strawberries if they are not told not to.

Grocery shopping while hungry is a BAD idea.  It is double bad to do it while hungry on a hot afternoon – ending up with the shakes is a bad thing. (for those who are counting that is Bad-bad-bad)

 

 

Catholic homemaking · Food · Homemaking · Mary Mary and Martha · My world

Serving sizes, serving less and eating better


Jan Steen — Wirtshausgarten

Recently I have been reading “The Omnivore’s Dilemma” by  Michael Pollan.   At the moment I am about half way through, but it has been expanding and reinforcing my growing concern about food.  Not just what and how much we eat, but also how the actions we take as individuals in acquiring our food shape and change the world around us.  It has also given us our latest running joke.  “hey, guess what you’re eating”  — “CORN”.  It will eventually get old, but we will run it into the ground and stomp on it a few times before we give it up.   But back to diner. 

Gestational diabetes has been the worst part of my last two pregnancies, but it has also been positive in helping me focus on two important facts.  I need to eat better and I need to exercise more.   These facts were drilled how when I met with the nutritional councilor who talked about managing the carbohydrates I eat and balancing my menus for better nutrition.  The other item she highlighted was serving size.  Portion control is important.  Not just to my waistline, but to the family budget as well.  

Rethinking serving sizes for health: Portions have gotten larger over the past 20 years.  To see this in a compelling way check out Portion Distortion from the National Heart, Lung and Blood Institute.  (They also have a nice menu tool  where you can input your menu and see a breakdown of the calories, fat and carbohydrates. )   I know as I have gotten older I have seen this on my own plate.  I have allowed myself to be tricked into the idea that  more is better with regards to food, but that is just not true.  More is unhealthy.  The most expensive calories you buy are the ones that you over eat.  They cost money to purchase, time to store and cook, and money down the road dealing with health problems, they cost time to burn off, and they hurt your quality of life.  They are not a good deal.

Reason dictates that children need less food than adults, teens need more, older adults need less, but when I look at most serving suggestions (including those on packages and in reciepies) there is one serving size.   Menu recommendations for children usually reduce the number of servings, but this doesn’t work so well when I am cooking for the whole family.  So instead of changing the number of servings I am changing the portion size.

My typical family diner serves two adults (one serving each), one teen (1.5 servings), one older child (1 serving) , two younger children (.75 servings each)  and a toddler (.5 serving).  So basically I need 6.5 servings for the family for breakfast and dinner and 4 servings for lunch and snacks and box lunches for 2.5 plus “on the go” snacks for 2.5 serving.   But these can not be the bloated serving sizes that have crept onto our dinner plates, especially on the higher calorie items.  I will admit my visual judgment on what a serving is isn’t so great.  I need to measure and weigh items so that I can train myself to better judge what a serving is.  The Clevenland Clinic has a good resource for determining serving sizes.  I have a small kitchen scale and measuring cups and that pretty much lets me see what a serving size really is.  One of the fun things I did with the children we to take their favorite breakfast cereal and measure out one serving.  It was significantly less than what they had  been pouring out for themselves when they had the chance.  

Increased serving sizes leads to waste: When I cook too much it is almost guaranteed that at least some of it will go to waste.   Studies have shown that children under five won’t on their own eat more no matter how much you put in front  of them.  They stop eating when they are full.  But children older than five will eat more if there is more in front of them — to a point.  Too much food served up means food that is brought to the kitchen that need to be tossed.  Leftovers are great for boxed lunches especially, but more than one or possibly two days worth is a complete waste.   It will sit in the refrigerator until it resembles some misbegotten science experiment and then be tossed.  The second most expensive calories that you buy are the ones you don’t eat.

The sweet things in life: We are not machines.  We don’t just consume our food for energy.  We have a complex relationship with food, it is part of our culture, our family life and a real pleasure.  Or at least it should be.  Fast food, eaten quickly, on the go and alone doesn’t have anywhere near the same satisfaction as a well cooked meal, eaten with friends and family around the dinner table while talking over the days events.   Likewise we can’t eat ourselves into happiness.  While we might enjoy a piece of chocolate cake are we really going to enjoy a huge piece more than a small severing?  What is better, the small piece savored slowly or the huge piece eaten quickly?   A friend of mine once said, “With thing that you eat just for the taste just a taste should do.”  Smaller servings, prepared carefully and served in pleasant surrounds have a satisfaction that super-sized bloated servings just can’t match.   Taking the time to make food special has the double benefit of making less food more satisfying.

Fun · My world

Saturday at the Cinema

One thing I have always gotten a kick from is the old time “mental hygiene” films.  They cover everything from What to do if a nuclear bomb strikes to How to know if you are ready for marriage.  Today I recommend this little gem “The New Girl”  it is the rather melodramatic story of a company that hires its first black secretary.   There are a couple of things that interested me.  First, it shows the real fear and discomfort of being the “different” person, our heroine’s mother reads her the riot act in order to inspire her not to give up or give in and most importantly to get herself down to the office and face those people who she fears.  On the down side it rather glosses over the fact that there are some people who’s deep set prejudices won’t go away just because the boss gives them a good talking to.  But overall, considering its time period the film shows the tension of its time and provides a good example of creating positive change and an atmosphere of acceptance.

Have fun

Catholic stuff · My world

What is Catholic life like?

This question interests me in that it is so very difficult to answer.  Being Catholic can mean living in any country, any culture and anywhere in the world.  The answer could take a lifetime to explain and your personal answer would still be unique.  So I think I might start answering it one aspect at a time.  Today’s answer: Living a Catholic life means following the precepts of the Church.

The precepts of the Church: 
While the Church doesn’t lay down a firm “one-size-fits-all” mentality for being Catholic but the catechism has distill the most important elements into a short list called the Precepts of the Church:

1. You shall attend Mass on Sundays and holy days of obligation and rest from servile labor.
2. You shall confess your sins at least once a year.
3.
You shall receive the sacrament of the Eucharist at least during the Easter season.
4. You shall observe the days of fasting and abstinence established by the Church.
5. You shall help to provide for the needs of the Church.

Now of course this isn’t an all encompassing list of what Catholic should do.  It is just the short list, the absolute minimum that one should doing.