Pregnant, barefoot and in the kitchen? No: safety first when it comes to cooking.
Shoes: You should wear closed toe, sensible, non-skid shoes. If you are working with hot oil I recommend wearing non-porous shoes. There is almost nothing that hurts quite as badly as a grease spill that lands on your foot. Even a drop of hot oil on a sandal shod foot can be painful for days. Dropped knives or cutlery, boiling water all spell disaster on bare feet or feet inadequately protected by open toe shoes or sandals. Avoid high heals or shoes with substandard arch support – if you are on your feet a lot cooking and then cleaning you will want supportive foot wear. Non-skid soles will help keep you from slipping, which in a kitchen with a hot stove could go from embarrassing to disastrous in an instant.
Shirts and blouses: Shirts should be cuffed at the wrist and somewhat trim fitting. If you are wearing a loose fitting long sleeve you should consider wearing sleeve garters or a chef’s jacket. Likewise if you are working with heat you might want to seriously consider a chef’s jacket over short sleeves.
Chef’s Jackets and Aprons: A chef jacket or apron will protect your clothing from spills, flour dust, water, oil and all those little kitchen “incidences”. Chef’s jackets can be purchased from uniform supply stores and some kitchen supply stores – you can also find them online. Aprons can be found nearly everywhere and come in a wide range of designs and colors. Pick something sensible. You can find many really pretty aprons that are very serviceable, but you can find many more that, while super cute, are just not cut our for kitchen work. Aprons come in a variety of styles, look for a butcher, cook, or chef bib style apron. Bistro aprons are designed to be worn with chef’s jackets and those cute little hostess aprons are worn to serve not to cook. Go for a sturdy, comfortable and washable fabric such as cotton twill.
Legs: Be extra careful if you are wearing shorts or a skirt in the kitchen. Hot liquid spills are the biggest concern. A long apron can help save your legs.
Hair: If you have long hair pull it back; if it is really long wear it up. While it is unlikely, it has happened that hair has been caught in mixers and blenders and set ablaze by gas burners. Be safe.
Kitchen Skills is a serries I am working on for my children.